In this interview with Luvie Irene, we speak about kpop mental health, the stress, and impact you may have when trying to become a kpop idol and kpop trainee.

When trying to become a kpop idol, you go through a lot that you may not realize. Sure it eats up a lot of time and energy but what effects does that have on your mental health? Listen in on our Q&A with questions from both of our kpop communities.

Questions answered in this interview

  1. Do they yell at you if you mess up?
  2. As trainees live away from their house, then how do they deal with homesickness?
  3. How to deal with that empty, worthless feeling after someone criticizes you.
  4. How do you get organized mentally with all of the stresses about dancing, singing, getting in, etc?
  5. How do trainees or kpop Idols handle their social life and some also have to go school plus they have really tight schedules so how do they just handle it?
  6. How does having a double personality affect mental health? (acting β€œperfect” in front of the camera)
  7. What’s your opinion about trainees from survival shows that have been a backbone or should I say, the ones who always make every mission successful but didn’t make it to the final lineup? Do you think they will be traumatized by this? Or this can make them stronger and work harder to debut.
  8. What can I do to stand out in my auditions? How many hours a week do you have to train as a trainee and does that impact mental health?
  9. How do you guys deal with just the stress/nervousness of it all?

Check out PART 1 here:

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